Kindfulness by Ajahn Brahm

Kindfulness by Ajahn Brahm

Kindfulness

by Ajahn Brahm

Go beyond mindfulness—practice kindfulness!

Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful!

With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools of transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.

The Art of Happiness by the Dalai Lama

The Art of Happiness by the Dalai Lama

The Art of Happiness: A Handbook for Living

by the Dalai Lama
Nearly every time you see him, he’s laughing, or at least smiling. And he makes everyone else around him feel like smiling. He’s the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and an increasingly popular speaker and statesman. What’s more, he’ll tell you that happiness is the purpose of life, and that “the very motion of our life is towards happiness.” How to get there has always been the question. He’s tried to answer it before, but he’s never had the help of a psychiatrist to get the message across in a context we can easily understand. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life’s obstacles on a deep and abiding source of inner peace.

Ratings and Reviews from the Librarians

Lorna rated it ★★★★★ and said, “There is a lot of good stuff in this book. I had it checked out from the library and I didn’t want to return it because I wanted to keep studying everything that The Dalai Lama talks about. We can really learn a lot from people of other faiths. Basically what I learned from the book is that our unhappiness is usually always caused by negative thinking and that it is possible to train our minds to replace these negative (or distorted) thoughts with positive ones. He also talks a lot about the importance of having compassion and loving kindness towards all people.”

How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish

How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish

How to Talk So Kids Will Listen & Listen So Kids Will Talk

by Adele Faber & Elaine Mazlish

Here is the bestselling book that will give you the know-how you need to be effective with your children. Enthusiastically praised by parents and professionals around the world, the down-to-earth, respectful approach of Faber and Mazlish makes relationships with children of all ages less stressful and more rewarding.

Recently revised and updated with fresh insights and suggestions, How to Talk so Kids Will Listen & Listen so Kids Will Talk is full of practical, innovative ways to solve common problems and build foundations for lasting relationships.

The Five Love Languages by Gary Chapman

The Five Love Languages by Gary Chapman

The Five Love Languages: The Secret to Love that Lasts

by Gary Chapman

Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse’s primary love language—quality time, words of affirmation, gifts, acts of service, or physical touch.

By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together.

The 5 Love Languages is a consistent New York Times bestseller—with over 9 million copies sold and translated into 49 languages.

Cracking the Love Code by Janet O’Neal

Cracking the Love Code by Janet O’Neal

Cracking the Love Code

by Janet O'Neal

Learn how to crack the love code and enjoy an honest, open, and fulfilling relationship with the right partner.

Following outdated “rules” or listening to relationship gurus who encourage flirting, tantalizing, and deceiving a partner won’t help you find and keep real love.  So who can you turn to for the answers? Janet O’Neal—”The Love Coach”—has helped thousands of people find that special someone, and in Cracking the Love Code, she provides a step-by-step plan for creating a mutually satisfying, committed relationship.  Her realistic, up-to-date approach, comprising straightforward advice and eye-opening information, will benefit everyone, whether you want to walk down the aisle or simply stroll on a moonlit beach.

The Couple’s Comfort Book by Jennifer Louden

The Couple’s Comfort Book by Jennifer Louden

The Couple's Comfort Book: A Creative Guide for Renewing Passion, Pleasure & Commitment

by Jennifer Louden

In the tradition of the phenomenally successful The Woman’s Comfort Book, Jennifer Louden brings her masterful sustenance skills to this creative guide filled with ways for couples to stay connected in a busy world. With playful rituals and reliable recipes for making the most of your time together, this is the comprehensive compendium of coupledom.

How to Talk to Anyone by Leil Lowndes

How to Talk to Anyone by Leil Lowndes

How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships

by Leil Lowndes

What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!). In business, they rise swiftly to the top of the corporate ladder. What is their “Midas touch”?

What it boils down to is a more skillful way of dealing with people.

The author has spent her career teaching people how to communicate for success. In her book How to Talk to Anyone, Lowndes offers 92 easy and effective sure-fire success techniques—she takes the reader from first meeting all the way up to sophisticated techniques used by the big winners in life. In this information-packed book you’ll find: 9 ways to make a dynamite first impression; 14 ways to master small talk, “big talk,” and body language; 14 ways to walk and talk like a VIP or celebrity; 6 ways to sound like an insider in any crowd; 7 ways to establish deep subliminal rapport with anyone; 9 ways to feed someone’s ego (and know when NOT to!); 11 ways to make your phone a powerful communications tool; 15 ways to work a party like a politician works a room; and 7 ways to talk with tigers and not get eaten alive.

In her trademark entertaining and straight-shooting style, Leil gives the techniques catchy names so you’ll remember them when you really need them, including “Rubberneck the Room,” “Be a Copyclass,” “Come Hither Hands,” “Bare Their Hot Button,” “The Great Scorecard in the Sky,” and “Play the Tombstone Game,” for big success in your social life, romance, and business.

Radical Forgiveness by Colin C. Tipping

Radical Forgiveness by Colin C. Tipping

Radical Forgiveness

by Colin C. Tipping

Could there be a divine purpose behind everything that happens? If you’re willing to embrace this possibility, every aspect of your life can change. This is the theory behind Radical Forgiveness, Colin Tipping’s revolutionary method for liberating your energy for the soul’s highest expression. In Radical Forgiveness, readers join Colin for step-by-step instruction in what begins as a healing process, and culminates in a paradigm-shifting path to awakening.

Make Peace with Anyone by David J. Lieberman

Make Peace with Anyone by David J. Lieberman

Make Peace with Anyone: Breakthrough Strategies to Quickly End Any Conflict, Feud, or Estrangement

by David J. Lieberman

Make Peace with Anyone is the first book that shows readers how to quickly resolve any situation, no matter how long it’s been going on, or how many people are involved. The techniques and psychological strategies presented here are simple, easy to understand, and work…fast. In this book readers will learn how to:

•End any family feud
•Get an apology from anyone
•Jumpstart any relationship or friendship
•Handle any passive-aggressive person
•Get the respect you deserve from anyone
•Dramatically improve any relationship
•Get anyone to forgive you for anything
•Align anyone to your way of thinking

Dr. David Lieberman provides the path to permanent peace and will show you the way to Make Peace with Anyone.

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